Happy upbeat music | meditation lifting music | happy meditative music for meditation and yoga

Happy upbeat music | meditation lifting music | happy meditative music for meditation and yoga Our Channel Relax Musically will bring changes in you in many ways matching your various moods. Here you can listen to meditation music, sleep music, relaxing music, relaxing sounds, deep sleep music, yoga music, calming music, spa music, baby lullaby,… Read More »

Funny car crash / Stupid car

help me find subscribers Road accidents around the world kill around 1.3 million people each year and injure 25 to 50 million people. It is also the leading cause of death in young people aged 15 to 291 and the leading cause of post-traumatic stress disorder. Source: Youtube

Ep #4: Wade Carroll – Growing up in the South, Psychedelics & Healing PTSD

My convo with Wade Carroll was so much fun! 🍄 Wade grew up in the South & talks about his LSD experiences growing up in Alabama. We discuss how tripping has changed for him over the years now as an adult and gives some valuable takeaways from his experiences. Wade also opens up about having… Read More »

Beautiful mind refreshing and stress relief music| Beautiful mind Relaxing and stress relief music|

This type of music can have a beneficial effect on our physiological functions, slowing the pulse and heart rate, lowering blood pressure, and decreasing the levels of stress hormones. Relaxing the mind 1.Take slow, deep breaths. Or try other breathing exercises for relaxation. 2.Soak in a warm bath. 3Listen to soothing music. 4.Practice mindful meditation.… Read More »

How To Relax From Stress Beautiful music for stress and calming mind relaxing music

This type of music can have a beneficial effect on our physiological functions, slowing the pulse and heart rate, lowering blood pressure, and decreasing the levels of stress hormones. Relaxing the mind 1.Take slow, deep breaths. Or try other breathing exercises for relaxation. 2.Soak in a warm bath. 3Listen to soothing music. 4.Practice mindful meditation.… Read More »

Can you have PTSD in the bathroom when going #2?

Our GI system can trigger our emotions and create post-traumatic stress – type episodes. These episodes are very disturbing for many and often underestimated or overlooked. I tell you, what you are going through is real and you are not the only one! My mission is to bring awareness of the issue and hope you… Read More »