Stress symptoms: The best exercise to relieve anxiety signs revealed

Stress can make people feel on edge or distressed, according to the NHS.While it isn’t always possible to prevent stress, it’s important to never let it get on top of you.You can relieve stress by doing some lifestyle changes, or self-help techniques.Different types of stress require different exercises, Dr Hillary told ITV’s Lorraine.These are the… Read More »

Story Time: My Experience Of Living With Domestic Violence (Part 1)

A bit of a different video from me today – I’ve been asked a few times about why I cancelled my wedding and called off my engagement a couple of weeks before the big day – I’ve shared my story previously on my blog but never before on my YouTube channel so i thought I’d… Read More »

Man to get his weapons back after cops found guns in his Texas hotel room before New Year’s Eve

A man who was arrested for having several weapons in his Texas hotel room before New Year’s Eve will get his weapons back after a grand jury failed to provide sufficient evidence in the case. Russell Ziemba, 49, will be cleared of a felony charge, but still faces charges of trespassing and carrying a handgun… Read More »

PTSD by Candy-Sama | Task Force Badger – ArmA 3

If you’re interested in joining us, please do check out our group! We are made up of players from Singapore, Indonesia and Thailand. Add one of our admins for an invite! Source: Youtube