MY EXPERIENCE WITH EMDR THERAPY

I had 13 EMDR sessions. How did it go? I got a headphone and had to close my eyes. I had to recall and relive a specific traumatic event (trauma) from my past. At the same time I got an alternating tone in my ears. The tone was played first in my left and then… Read More »

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MY EXPERIENCE WITH COGNITIVE BEHAVIORAL THERAPY

Cognitive behavioral therapy is a kind of “talking” therapy. Indeed it consisted of quite a lot of talking. During two years I attended cognitive behavioral therapy with a very experienced psychologist. Her name is Jennifer. It took a lot of time before I was feeling able to talk about my traumas. (At first) I didn’t… Read More »

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What Readers say about the book

Dear Philippe, in the first place, I want to tell you that your book has deeply touched me. What a lot of misery have you been through and how hard have you been struggling to overcome your traumas and to become a healthy and happy human being. That really is admirable! This way the grief… Read More »

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Contact

Please feel free to contact me if you have any questions here >

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TERMS OF USE

Welcome to our website. If you continue to browse and use this website, you are agreeing to comply with and be bound by the following terms and conditions of use, which together with our privacy policy govern our relationship with you in relation to this website. If you disagree with any part of these terms… Read More »

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PTSD BUDDY SOFTWARE

PTSD Buddy© (writing therapy) is a part of Mindfulness Based Trauma Treatment (MBTT). It helps you: Keep a logbook of your trauma-meditations Rate your emotions. What are you feeling today? Track your progress Get a report of your emotional state Do not forget. To do list of your target-feelings Write your blog Read your Kindle… Read More »

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GET FREE E-BOOK *HOW I OVERCAME MY TRAUMA & PTSD* BY PHILIPPE IZMAILOV

Two years ago I was diagnosed with depression and Posttraumatic Stress Disorder (PTSD). I suffered from anxiety, different fears, nasty feelings (especially sadness and anger), flashbacks and re-experiencing my traumas. Also I used to experience plenty of stress, irritability, feelings of guilt, memory problems, sleeping problems and changes in mood. I tried to avoid and… Read More »

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ABOUT PHILIPPE IZMAILOV

Philippe Izmailov is an author, NLP practitioner, computer programmer, economist and teacher. He was born in Russia where he spent his childhood, which was frequently influenced by severe traumatic experiences, together with his single mother, who suffered from mental disorders. He did have a terrible youth, characterized by a lot of aggression, violence, blackmail, bullying… Read More »

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