The 365 Challenge was created to raise awareness of the effects of Post Traumatic Stress Disorder & back in The Gym Watford and it’s 2minutes of plank variation on a gym ball #nomoreptsd
Source: Youtube
The 365 Challenge was created to raise awareness of the effects of Post Traumatic Stress Disorder & back in The Gym Watford and it’s 2minutes of plank variation on a gym ball #nomoreptsd
Source: Youtube