Tag Archives: anxiety

Episode 6 – T. R. E.

Please Subscribe! http://www.youtube.com/user/joshcrocker5?sub_confirmation=1 TRE Book: https://www.amazon.com/Trauma-Releasing-Exercises-David-Berceli-ebook/dp/B004S2CC7K/ref=mt_kindle?_encoding=UTF8&me=&qid= Charlie’s Book “Play It Away”: https://www.amazon.com/Play-Away-Workaholics-Cure-Anxiety-ebook/dp/B00IACZECE Description of TRE from Wikipedia: Tension & Trauma Releasing Exercises (TRE) – alternative method of PTSD (Post traumatic stress disorder) treatment. Physical exercises that aim to cause neurogenic vibrations of body, allowing to reduce stress, unload tension and decrease intensity of PTSD symptoms.… Read More »

How do I wake up everyday clapping?

People often assume I’m someone with all this energy in the morning or that I’m someone who jumps out of bed clapping… but the truth is… I drag myself out of bed everyday. The first three minutes or so are REALLY hard, but then it gets easier 🙂 SO if you have a hard time… Read More »

How I Cope with PTSD

My sincerest apologies. YouTube won’t seem to allow me to post closed captions. I’m sorry for anyone who is D/deaf or hard of hearing, or if you just like subtitles because my voice is hard to understand. I’m hoping YouTube fixes the problem soon. If the subtitles I posted myself are too fast, you can… Read More »

VETERANS with PTSD – Guided Hypnosis & Meditation for Sleep and Relaxation (vol 2 evening version)

This track has dreamy soft background music with a sleep countdown at the end. Best suited for listening at bedtime to help you sleep. Suitable for repeated listening. You can find me on: https://www.facebook.com/LinaGraceTV/ Tweets by linagrace8 Every year as thousands of veterans return home from deployment, many of them are profoundly changed and some… Read More »

Do You Suffer From Panic Attacks- What You Need To Know About Anxiety Disorders

Do You Suffer From Panic Attacks- What You Need To Know About Anxiety Disorders Everyone experiences anxiety occasionally; it’s a normal feeling that can be brought on by a variety of situations like giving an important presentation, making a big decision or even confronting someone about a problem. But if you start feeling anxious about… Read More »

[Trauma Tips #3] Why everyone can heal, but not everyone will.

Welcome to #3 in this Trauma Tip Series! Thank you for being here. In this video I dive into a common question I get asked, “Irene, can everyone heal?” My answer isn’t always what folks want to hear, but it is the plain truth. So be sure to check what MUST be in place so… Read More »

Testimonial – Somatic Experiencing Affects on PTSD & Anxiety

How can you tell if you are just stressed out from your current circumstances or if there is amore systemic issue resulting from unresolved past traumatic events? Dr. Peter Levine has cracked the code! His books have been translated into 22 languages and he recently received a Life Time Achievement Award from The United States… Read More »

what is PTSD + my exiperence

in todays video I talk about my exiperence with PTSD and what is PTSD, enjoy 🙂 Thanks for watching!! • new videos Tues-Thrus-Sat • Business: courtneynicolebusiness@gmail.com — Instagram: courtneynicoleyt fashion blog on insta: glamaholicbeauty essential oil insta: essentiallyoilaholic — Twitter: cnicoleyt __ musical.ly: courtneynicoleyt Source: Youtube

Healing Stress, Anxiety and PTSD w/ Somatic Experiencing

Receive a COMPLIMENTARY 20-minute Consultation by phone or Skype now: U.S. Clients: https://book.pocketsuite.io/book/brian-d-mahan-sep International Clients https://www.yocale.com/p/Los-Angeles/Therapist/BrianDMahanSEP#.WvHv4tMvxQI Visit: http://www.BrianDMahan.com/ Contact Info: SKYPE: SomaticExperience EMAIL: BrianDMahanSEP@gmail.com Los Angeles based Somatic Experiencing Practitioner, Brian D. Mahan, SEP offers Somatic Experiencing sessions worldwide by Skype. CONNECT WITH ME: Facebook: http://www.facebook.com/BrianDMahanSEP Twitter: https://twitter.com/briandmahansep LinkedIN: http://www.linkedin.com/in/briandmahansep Google Plus: https://plus.google.com/u/0/+BrianDMahan/posts/p/pub Pinterest: http://www.pinterest.com/briandmahansep/… Read More »