Tag Archives: codependency

VLOG: What My Tattoo Means & How Recovering From An Eating Disorder Helped Recovery From CPTSD

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Life Lessons We All Can Use to Save Our Sanity

Please enjoy this montage of INSTAGRAM video clips and if you do not already do so, please consider following me there. I post inspirational messages every single day for people who are on the healing path and who are looking to take on the responsibility of recovery. Feel free to reach out and let me… Read More »

Spirit Sunday 20 – Strength In Weakness

For questions and coaching inquiries, please visit and contact me here: www.barecovery.net If this channel has helped you and you would like to see more content, please consider supporting me at www.patreon.com/barecovery If you’re interested in fitness + nutrition coaching, follow me on Instagram @summerandsplitleaps and check out the link in my bio! God bless… Read More »

Spirit Sunday: Love vs. Worship

For questions and coaching inquiries, please visit and contact me here: www.barecovery.net If this channel has helped you and you would like to see more content, please consider supporting me at www.patreon.com/barecovery If you’re interested in fitness + nutrition coaching, follow me on Instagram @summerandsplitleaps and check out the link in my bio! God bless… Read More »

Narcissism and Emotion

For questions and coaching inquiries, please visit and contact me here: www.barecovery.net If this channel has helped you and you would like to see more content, please consider supporting me at www.patreon.com/barecovery If you’re interested in fitness + nutrition coaching, follow me on Instagram @summerandsplitleaps and check out the link in my bio! God bless… Read More »

To The Pure and To The Defiled – Spirit Sunday

For questions and coaching inquiries, please visit and contact me here: www.barecovery.net If this channel has helped you and you would like to see more content, please consider supporting me at www.patreon.com/barecovery If you’re interested in fitness + nutrition coaching, follow me on Instagram @summerandsplitleaps and check out the link in my bio! God bless… Read More »

Spirit Sunday – Defining the Terms

For questions and coaching inquiries, please visit and contact me here: www.barecovery.net If this channel has helped you and you would like to see more content, please consider supporting me at www.patreon.com/barecovery If you’re interested in fitness + nutrition coaching, follow me on Instagram @summerandsplitleaps and check out the link in my bio! God bless… Read More »

An Analogy For The Narcissistic Relationship

For questions and coaching inquiries, please visit and contact me here: www.barecovery.net If this channel has helped you and you would like to see more content, please consider supporting me at www.patreon.com/barecovery If you’re interested in fitness + nutrition coaching, follow me on Instagram @summerandsplitleaps and check out the link in my bio! God bless… Read More »

Q&A: How Do You Deal With Discomfort

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Narcissistic Abuse PTSD what TRAUMA Survivors Need to KNOW

Chronic stress caused by narcissistic abuse impacts the circuitry of the brain. The hippocampus is responsible for memory. Chronic stress decreases the volume of the hippocampus and the ventromedial prefrontal cortex. This is important to know because without understanding how memory plays into our trauma and reactivity, we are doomed to stay stuck in old… Read More »