Tag Archives: complex post-traumatic stress disorder

Trigger Warning (BPD & CPTSD)

These songs are about Complex Post Traumatic Stress Disorder (CPTSD) and Borderline Personality Disorder (BPD) Lyrics: She thinks she will never be good She thinks she will never heal Doesn’t know what it will take To feel that she is worthy Growing up invalidated She was taught it’s wrong to feel She was told that… Read More »

8 Ways To Naturally Reduce Anxiety

We have more control than we realize. Visit my blog for more information♥ http://cptsdwarrior.com/2018/04/18/8-ways-to-naturally-reduce-anxiety/ My SOCIAL MEDIA ♥FACEBOOK♥ http://www.facebook.com/Poking-Holes-1675396336061298/ ♥TWITTER♥ http://twitter.com/poking_holes ♥TUMBLR♥ http://poking-holes.tumblr.com/ ♥Email♥ pokingholeschannel@gmail.com Disclaimer: I am not a mental health professional nor am I an academic expert on Narcissistic Personality Disorder (NPD) or complex post traumatic stress disorder (CPTSD). I am here to… Read More »

Why Do We Need To Share Our Stories

Visit my blog for more information♥ Why We Need to Share Our Stories My SOCIAL ♥FACEBOOK♥ http://www.facebook.com/Poking-Holes-1675396336061298/ ♥TWITTER♥ http://twitter.com/poking_holes ♥TUMBLR♥ http://poking-holes.tumblr.com/ ♥Email♥ pokingholeschannel@gmail.com Disclaimer: I am not a mental health professional nor am I an academic expert on Narcissistic Personality Disorder (NPD) or complex post traumatic stress disorder (CPTSD). I am here to share my… Read More »

Depersonalization Disorder (DPD) – AKA Depersonalization/Derealization Disorder (DPDR)

Visit my blog for more information♥ http://cptsdwarrior.com/2018/04/16/1553/ Please SUBSCRIBE to my Youtube Channel. My SOCIAL ♥FACEBOOK♥ http://www.facebook.com/Poking-Holes-1675396336061298/ ♥TWITTER♥ http://twitter.com/poking_holes ♥TUMBLR♥ http://poking-holes.tumblr.com/ ♥Email Address♥ pokingholeschannel@gmail.com Disclaimer: I am not a mental health professional nor am I an academic expert on Narcissistic Personality Disorder (NPD) or complex post traumatic stress disorder (CPTSD). I am here to share… Read More »

I’m the Daughter of a Narcissistic Mother

I’m a wife and mother, an educator, a bit of a craft nerd, tree hugger, dog lover, and I’ve recently discovered that I’m the daughter of a narcissistic mother. Welcome to my channel where I will combine Autonomous Sensory Meridian Response (ASMR) format with the sharing of my story of what it was/is like being… Read More »

Learning Self Love – Commitment to Healing

This is a short update to let you know where I’m at in my healing journey with Complex Post Traumatic Stress Disorder from childhood trauma and adult trauma. I have come a long way with EMDR treatments, a great therapist, and self love self care techniques. ———————— Healing from complex trauma is possible, we have… Read More »

8 Things to Do If Your Child is Narcissistically Abusive

abusive kids, antisocial personality disorder (aspd), children of narcissist, co parenting with a narcissist, complex post traumatic stress disorder (cptsd), estranged families, evening ransom, eveningransom.com, going no contact with your kids, grieving the loss of child, if you are estranged from your kids, if your adult child is a narcissist, melanie tonia evans, narcissism (symptom),… Read More »

The Link Between “Crying It Out” & CPTSD

Articles referred to in video: https://www.psychologytoday.com/blog/conquer-fear-flying/201408/is-what-you-are-feeling-flashback https://www.psychologytoday.com/blog/moral-landscapes/201112/dangers-crying-it-out Source: Youtube