Tag Archives: complex ptsd

Fear/ Unsafety: Navigating Feelings During CPTSD Recovery

15 Jan *live discussion for Complex PTSD Recovery is titled, “Fear/ Unsafety: Navigating Feelings During CPTSD Recovery”. This powerfully healing discussion was was prompted by your voice messages, emails and comments/requests. Complex Trauma Survivors, especially those who endure narcissistic abuse or childhood abuse, often have a hard time discussing these topics due to the abuse… Read More »

Ray Donovan

Stoic, no nonsense Hollywood Fixer, Ray Donovan habitually numbs his emotions so that he can function. This outstanding drama series focuses on how four adult siblings manage their familial relationships and the symptoms of Complex-PTSD. Ps. When I mentioned that the eldest son, Terry, had fought off the priest’s assault in childhood, I meant to… Read More »

COMPLEX PTSD AND CHILDHOOD WOUNDS

Complex PTSD is a result of childhood trauma causing emotional disregulation, depression and other symptoms of shame and guilt. To resolve these childhood wounds it Every Thursday, live on air Dr. Judy – Thursday at 8pm PST. Source: Youtube

Identifying What We Are Feeling

A feelings list can be found at the following blog post. http://www.pokingholesblog.com/2017/12/daughters-of-narcissistic-mothers.html Disclaimer: I am not a mental health professional nor am I an academic expert on Narcissistic Personality Disorder (NPD) or complex post traumatic stress disorder (CPTSD). I am here to share my story, both past and present, as I continue on a journey… Read More »

What It Really Feels Like to Have CPTSD

My Blog: pokingholesblog.com DISCLAIMER I am not a mental health professional nor am I an academic expert on Narcissistic Personality Disorder (NPD) or complex post traumatic stress disorder (CPTSD). I am here to share my story, both past and present, as I continue on a journey of awakening and recovery from Narcissistic Abuse and CPTSD.… Read More »

Healing CPTSD From Childhood Trauma in 2018 (part two)

8 Jan *live discussion for Complex PTSD Recovery is titled, “Healing CPTSD From Childhood Trauma 2018”. This powerfully healing discussion was was prompted by your voice messages, emails and comments/requests. Complex Trauma Survivors, especially those who endure narcissistic abuse or childhood abuse, often have a hard time discussing these topics due to the abuse endured… Read More »

Your Guide to Understanding PTSD and Trauma

https://www.amazon.com/Learning-Re-connect-Pieces-Life-Shattered/dp/1506076955 “A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.” Christopher Reeves If you are one of those people who think that reading a book is going to solve Post Traumatic Stress Disorder (PTSD), then let me save you some time in reading beyond this… Read More »

Complex Trauma or Complex PTSD | vlog

Just reflecting a little bit on myself and early childhood dynamics. I might just do more vlogs because this actually felt good talking about something I’ve been suppressing for so long. This has been a lifelong journey of healing, but I’m finally starting to see my silver lining… Source: Youtube