Tag Archives: CPTSD

Waiting For the Internet Guy | Update on Narcissistic Inlaws | Vlog

My Blog ♥ http://cptsdwarrior.com My SOCIAL ♥Instagram♥ https://www.instagram.com/pokingholes_cptsdwarrior/♥FACEBOOK♥ http://www.facebook.com/Poking-Holes-1675396336061298/ ♥TWITTER♥ http://twitter.com/poking_holes ♥TUMBLR♥ http://poking-holes.tumblr.com/ ♥Email♥ pokingholeschannel@gmail.com Disclaimer: I am not a mental health professional nor am I an academic expert on Narcissistic Personality Disorder (NPD) or complex post traumatic stress disorder (CPTSD). I am here to share my story, both past and present, as I continue… Read More »

CPTSD: Four Discoveries That Are Revolutionizing Treatment

Now that we know adverse childhood experiences (ACEs) can cause neurological changes, the old, mostly psychological approaches to treating CPTSD are making way for newer, brain-based treatments that hold promise for millions of survivors. In this video I talk about four discoveries that transformed our old understanding of the problem. I describe more effective strategies… Read More »

Time to Level Up

Baby steps. My Blog ♥ http://cptsdwarrior.com My SOCIAL ♥Instagram♥ https://www.instagram.com/pokingholes_cptsdwarrior/♥FACEBOOK♥ http://www.facebook.com/Poking-Holes-1675396336061298/ ♥TWITTER♥ http://twitter.com/poking_holes ♥TUMBLR♥ http://poking-holes.tumblr.com/ ♥Email♥ pokingholeschannel@gmail.com Disclaimer: I am not a mental health professional nor am I an academic expert on Narcissistic Personality Disorder (NPD) or complex post traumatic stress disorder (CPTSD). I am here to share my story, both past and present, as… Read More »

How To Use Mindfulness To Control PTSD Thoughts – PTSD Recovery Workshop: PTSD TV Episode #20

On this weeks PTSD Recovery Workshop Brad and I talk about mindfulness! There’s a lot going around on the internet nowadays about mindfulness, and it can be a bit confusing to know where to start. Today we breakdown the most important fundamental pieces of mindfulness and how you can bring it into your daily life.… Read More »

BPD VS CPTSD Bring It On! – Featuring Leif E. Greenz

If you have BPD – Borderline Personality Disorder or CPTSD – Complex Post Traumatic Stress Disorder then you definitely want to watch this vide. My Special Guest Leif E. Greenz has been diagnosed with BPD and CPTSD and in this videeo explains why she is actually against the diagnoses of BPD as the majority of… Read More »

Complex Ptsd: Managing Migraines

Grab a cuppa and let’s take a look at a variety of factors that contribute to migraines and what we can begin to do to break free from the cycle. FB Complex Trauma Recovery Group:https://www.facebook.com/groups/complextptsd/ More information: https://lindameredith.org/ Source: Youtube

Welcome to the Crappy Childhood Fairy Channel!

Hi community, here’s a brand new intro video — My name is Anna (also known as the Crappy Childhood Fairy), and I help people recognize and heal the symptoms of Childhood PTSD. This short intro video tells you what my work is about. You can learn more on my blog: https://crappychildhoodfairy.com You may be interested… Read More »

The 3 Stages of Trauma Recovery

The 3 stages of recovery according to Judith Herman in her book, Trauma and Recovery. My Blog ♥ http://cptsdwarrior.com My SOCIAL ♥Instagram♥ https://www.instagram.com/pokingholes_cptsdwarrior/♥FACEBOOK♥ http://www.facebook.com/Poking-Holes-1675396336061298/ ♥TWITTER♥ http://twitter.com/poking_holes ♥TUMBLR♥ http://poking-holes.tumblr.com/ ♥Email♥ pokingholeschannel@gmail.com Disclaimer: I am not a mental health professional nor am I an academic expert on Narcissistic Personality Disorder (NPD) or complex post traumatic stress disorder… Read More »

Taming The Voice Inside Your Head – PTSD Book Club: PTSD TV Episode #19

Today Brad and I talk about an AMAZING book, the Untethered Soul by Michael Singer! We are going to help you uncover layers of your mind that you never knew existed… Have you ever wondered how to stop the constant negative thinking that dominates your mind? Today we cover the core lessons to help you… Read More »

EMDR: 3 things I wish I’d known before I started trauma therapy

In today’s video I talk a bit more about EMDR – eye movement desensitisation reprocessing therapy – a NICE approved treatment for post traumatic stress disorder (PTSD) which I underwent in 2018. This follows up on my first video on EMDR and explores it a bit further and also talks a bit more about the… Read More »

What are the first steps to healing from C-PTSD?

In this video, I discuss the first stage in healing trauma. That is establishing physical and emotional safety. I talk about how childhood trauma can lead to many adverse behaviors. How those behaviors can be addressed. I talk about the need to find a positive therapist. About finding a safe place to begin doing the… Read More »