Tag Archives: mental health

Post Traumatic Stress Disorder (PTSD)

We are so excited to share with you the first video in our #SharingStoriesStompingStigma Media Campaign! We hope this video series will raise awarness of mental health and encourage youth to speak up about it and reach out for help whenever it is needed. Please share and join us in #MakingMentalHealthMatter & stay tuned for… Read More »

Veterans go bush to beat PTSD

Veterans go bush to beat PTSD ================================ ================================ Email Bush retreat helps veterans combat PTSD, offering peace, purpose and a place to talk ABC Wide Bay By Tru Leigo and Brad Marsellos A Vietnam veteran has created a free bush retreat to help vetera… Source: http://www.abc.net.au/news/2018-01-18/camp-gregory-bush-camp-helps-veterans-with-ptsd/9335350 ================ Source: Youtube

Avoidance – Symptom Management Mini Series Part 1 – PTSD Battle Plan

PTSD Battle Plan Mini Series on Symptom Management – Part 1. In this video, we discuss Avoidance, and some different ways to overcome some of these feelings. Reference: * Treatment Plans and Interventions for Depression and Anxiety Disorders Second Edition Robert L. Leahy, Stephen J.F. Holland, and Lata K. McGinn **p.299 Source: Youtube

Complex Trauma

Are you confused, bewildered by accusations, wondering if the relationship problems are all you, and walking on eggshells? Complex trauma doesn’t leave a physical mark, but hurts like hell, and is very real. Nikki Lancaster of Satya Counseling discusses it here. Source: Youtube

A message to those suffering with PTSD and other Mental Health challenges

I want to reach out to you. I know the trials and tribulations you are facing, you are not alone on this journey and you will come to the other side anew. I suffered from PTSD for four years battling all the horrible symptoms, but there is incredible beauty within these “symptoms” and what they… Read More »

A look into PTSD

Well this is probably more of me ranting (I went off twice) but here’s a small insight to what PTSD is and a small little insight to some of the symptoms and the ones I personally deal with. I’ll eventually upload a video going into more depth on this topic and get more resources for… Read More »

Public Blindfold Experiment – Mental health and PTSD awareness with Reach Out Richmond!

This type of public trust-building experiment has been done so many times with several topics–usually involving dispelling public distrust in people of certain races or religions. We have been so heartened and encouraged by the overwhelming positive feedback from those prior experiments that we decided to do our own. This is the first time that… Read More »