Tag Archives: mental health

Darren Hardy on Mental Resilience & PTSD – Mental Health Awareness Week Military Leadership Special

15 years service, former British Army Capt, Darren Hardy transitioned from the army after a medical discharged in 2017 after receiving but physical and mental injuries as a result of the war. He now works as a Project Manager at a Skanska but shares his knowledge and coping strategies on how to improve mental resilience.… Read More »

Taking a Break | PTSD Recovery

Taking a Break | | PTSD Recovery Hi everyone, this video and playlist is going to be dedicated to my personal struggle with PTSD. My hope is that more people will learn to understand Post Traumatic Stress Disorder (PTSD), which will lead to more PTSD recovery, improved mental health, and personal growth. To help with… Read More »

How To Use CBD Oil For Anxiety

Here You Can Find Our Recommended CBD Oil: https://amzn.to/2LNtodR https://amzn.to/2LOLw7i https://amzn.to/2M25I5A In this video, we are going to show you how CBD Oil can be useful for Anxiety treatment. Many anxiety sufferers use hemp oil to sleep better and deal with the constant stream of thoughts associated with this emotional problem. Cannabidiol might be a… Read More »

In battling PTSD, the strength of the wolf is the pack

“The strength of the pack is the wolf. The strength of the wolf is the pack. ” The words are proving just as important to Wolfpack association veterans, active duty Marines and Navy corpsmen as they battle an invisible enemy that can be just as deadly — post-traumatic stress disorder. Source: Youtube

How to Identify Repressed Shame

Being able to put practical language around Shame will help us identify areas where we can return to our authentic self. Also, it will help us identify those whose pain is deeply buried in the unconscious. Thanks for sharing with the silent majority who need to know they’re not alone. Contact me:https://www.facebook.com/thelindam/ OR Email: the… Read More »

Living with C-PTSD While Being Isolated | a rant-ish

DISCLAIMER: LOTS OF SWEARING IN THIS VIDEO, BE WARNED. I swear I wasn’t trying to make this video funny. And YET. After a (literal) lifetime of abuse, I present to you some of the effects that being isolated and traumatized has had in the way I behave and go thru my daily life. Fun fact:… Read More »

Childhood Trauma and the Limbic System

Childhood Trauma and the Limbic System When we begin to understand what’s happening for us on a Neurobiological level it makes change and the reasons why we need personalised strategies crystal clear. Thanks for sharing with the silent majority who need to know they’re not alone. Contact me:https://www.facebook.com/thelindam/ OR Email: the lindam@bigpond.com Individual Consultation: https://lindameredith.org/pages/individual-consultations… Read More »

WHAT AN ANXIETY ATTACK LOOKS LIKE WITH A SERVICE DOG

WARNING THIS VIDEO IS A SIMULATED ANXIETY ATTACK. if this will trigger you or you simply dont want to see what an anxiety attack looks like dont watch!!! i know this a very vulnerable thing for me to post on the internet but i am all about being real and showing what mental illness is… Read More »

SAS: Who Dares Wins star Jason Fox on 'theraputic' gunfights and his PTSD battle | ITV News

Point of View is an ITV News series where we invite people to share their life experiences and what they’ve learned from them. Jason Fox is a Secret Boat Service (SBS) veteran best known to TV audiences for his role on documentary series SAS: Who Dares Wins. He served in the British armed forces for… Read More »

Living with complex PTSD: Comedian Tom Ward’s story | BBC Ideas

Comedian Tom Ward shares this honest insight into life with a type of post-traumatic stress disorder, known as complex PTSD. Subscribe to BBC Ideas 👉 https://bbc.in/2F6ipav This video was made by ITN Productions and is part of a series called The funny thing about… in which comedians shed light on some difficult – but important… Read More »

DFD/SLM L-12019135, Movie Night! Leon: The Professional

If you’re thinking about suicide call 1-800-273-8255, Veterans press 1, Humans wait for the prompt. Leave us a message at dfd.slm@deployedfromdetroit.com or (313) 288-9617 Speakers and wires and shit like that. You know, Podcast stuff. Source: Youtube

Lisa Hamp || Active Minds Speaker

Lisa Hamp is a survivor of the Virginia Tech shooting that took place on April 16, 2007. Unsure how to deal with the post-traumatic stress, she internalized her feelings and developed into an eating disorder to cope. Eight years after the shooting, she sought counseling and began her recovery. In her raw and powerful presentation,… Read More »