Tag Archives: trauma

Episode 6 – T. R. E.

Please Subscribe! http://www.youtube.com/user/joshcrocker5?sub_confirmation=1 TRE Book: https://www.amazon.com/Trauma-Releasing-Exercises-David-Berceli-ebook/dp/B004S2CC7K/ref=mt_kindle?_encoding=UTF8&me=&qid= Charlie’s Book “Play It Away”: https://www.amazon.com/Play-Away-Workaholics-Cure-Anxiety-ebook/dp/B00IACZECE Description of TRE from Wikipedia: Tension & Trauma Releasing Exercises (TRE) – alternative method of PTSD (Post traumatic stress disorder) treatment. Physical exercises that aim to cause neurogenic vibrations of body, allowing to reduce stress, unload tension and decrease intensity of PTSD symptoms.… Read More »

Healing PTSD Nutritionally (Post Traumatic Stress Disorder)

Post Traumatic Stress Disorder (PTSD) affects trauma survivors with recurring nightmares, flashbacks, insomnia and panic attacks. It affects their relationships, health and happiness. Learn how to help PTSD via nutritional strategies to help heal traumatic memories that linger. SpudFit Cookbook: https://transactions.sendowl.com/stores/9362/128115 Order Miracle Berry Home 10% Off Promo Code – MicheleM Order Ulta Lab Tests:… Read More »

How do I wake up everyday clapping?

People often assume I’m someone with all this energy in the morning or that I’m someone who jumps out of bed clapping… but the truth is… I drag myself out of bed everyday. The first three minutes or so are REALLY hard, but then it gets easier 🙂 SO if you have a hard time… Read More »

How I Cope with PTSD

My sincerest apologies. YouTube won’t seem to allow me to post closed captions. I’m sorry for anyone who is D/deaf or hard of hearing, or if you just like subtitles because my voice is hard to understand. I’m hoping YouTube fixes the problem soon. If the subtitles I posted myself are too fast, you can… Read More »

How Survivors of Narcissists Are Gaslighted By Therapists, Law Enforcement & Loved Ones

How Society Gaslights Survivors of Narcissists, Sociopaths, and Psychopaths: https://blogs.psychcentral.com/recovering-narcissist/2018/10/gaslighting-survivors-of-narcissists-and-narcissistic-abuse/ Source: Youtube

Suffering Soldiers: A Look at PTSD

Walk into American Legion Post 38 and you’ll find war relics. Preserved so people won’t lose sight of the sacrifices made on their behalf. But a new generation of soldiers are keeping their war memories bottled up inside them. Post traumatic stress disorder. “We see some of these younger vets that come in that have… Read More »

Dealing With Doctors (Authority Figures) After Trauma: Overcoming Intimidation

I’ve had my fair share of talking to doctors – and even with all that practice, I find myself still shutting down and being intimidated by them and other authority figures. Learning how to state what we need, whether or not we’ve experienced trauma, can be a real challenge. Here are a few things I’m… Read More »

[Trauma Tips #3] Why everyone can heal, but not everyone will.

Welcome to #3 in this Trauma Tip Series! Thank you for being here. In this video I dive into a common question I get asked, “Irene, can everyone heal?” My answer isn’t always what folks want to hear, but it is the plain truth. So be sure to check what MUST be in place so… Read More »

The Body Keeps the Score. Bessel van der Kolk (2015) HD

Dr. Bessel Van der Kolk’s presentation at the 2015 Walden Behavioral Care Conference, October 29, 2015 at Bentley University in Waltham, MA. Source: KCVisuals Bessel van der Kolk (born 1943) is a Boston-based psychiatrist noted for his research in the area of post-traumatic stress since the 1970s. His work focuses on the interaction of attachment,… Read More »