#feelgood15 – Sun Breath Exercise (with water sounds) | Bounce Back Generation

Take a few seconds to watch the sun, get oxygenated, and feel calm. This video was filmed at the Joaquin Miller Park in Oakland, California with special guests Praire Dog and Lil Raider. Bounce Back Generation’s #feelgood15 videos capture daily moments that change our moods, help us build skills, and reduce stress as a reminder… Read More »


Posttraumatic stress disorder (PTSD), once called shell shock or battle fatigue syndrome, is a serious condition that can develop after a person has experienced or witnessed a traumatic or terrifying event in which there was serious physical harm or threat. PTSD is a lasting consequence of traumatic ordeals that cause intense fear, helplessness, or horror.… Read More »

The Root Causes Of Narcissism

The Root Causes Of Narcissism. Narcissism is a mental condition, a form of personality disorder. It is characterized by an excessive interest in self, such that interests in other people’s needs and feelings become non-existent. Narcissism is also popularly called Narcissist Personality Disorder (NPD). A narcissist is known to be selfish, boastful, proud, aggressive, sly,… Read More »