Day 18 -25 push up challenge for 25 days for PTSD(Post-Traumatic Stress Disorder) Awareness

DAY 18 OF 25. I will be doing 25 push-ups for 25 days to help raise awareness on social issues like PTSD, anxiety and depression that commonly drive people to commit suicide. This is for anyone who is suffering from any of these mental illnesses — but specifically for suffering people close to my heart.… Read More »

#Day-1 #Challenge #SuicidePreventionAwareness #Motivation #SayYesToLife

In this pandemic situation, while you have nothing to do and your mind is filled with anxiety,worries,stress which may lead to depression. I encourage you to get involve in doing your hobbies or any type of physical work. I choose Exercise💪🤗 Exercise also can help keep your body at a healthy weight.Which will help improve… Read More »

Day 05 -25 push up challenge for 25 days for PTSD(Post-Traumatic Stress Disorder) Awareness

DAY 05 OF 25. I will be doing 25 push-ups for 25 days to help raise awareness on social issues like PTSD, anxiety and depression that commonly drive people to commit suicide. This is for anyone who is suffering from any of these mental illnesses — but specifically for suffering people close to my heart.… Read More »

How to handle PTSD and "that dark place…"

A reader of Fearvana recently asked me “how do you apply your approach to help get you out of that dark place and help with your PTSD?” Here is my answer… It addresses the fundamental flaw in our approach to mental health and mental well being. Not everyone is going to like my response and… Read More »

Day 23 of the push up challange!

Hello People 😃… Wishing you all a Happy Tuesday! ❤️ I’ve been nominated by Billy Daniel Bunter to a 25 push-ups for 25 days challenge to raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide. This is a very close and emotional subject for me, so I… Read More »

An Introduction to Living with 5 Mental Health Diagnoses

Hi Everyone, this is my first video. Feel free to give feedback or tips on how I can do better or topics you’d like me to cover in future videos. My diagnoses are: 1. Depression 2. Anxiety Disorder 3. Post-Traumatic Stress Disorder 4. Dissociative Identity Disorder 5. Borderline Personality Disorder I also have Co-dependent traits… Read More »

PTSD, Men's Health, and Skin Care- Interview with Jonathon.

This interview was inspiring, the way PTSD is explained make so much sense and for the first time I understood what happens to the brain. Plus, who can have PTSD. Jonathon also explained about the importance of health and what he does when his brain tries to slip into depression or becomes stressed. Jonathon talks… Read More »

Push Up Challenge Accepted | Day 1

#PushUp #Day1 DAY 1 I will be conducting 25 push-ups for 25 days to help raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression. I was nominated by Marvin Pasion Carabbacan Today I nominate Mark John Marquez 💪💪 If you are mentally struggling, PLEASE REACH OUT!! There are people willing to listen and… Read More »

The Charlie Daniels Band – Still in Saigon

Vietnam War songs: https://rateyourmusic.com/list/JBrummer/vietnam_war_song_project/ The 1980s saw a revival of interest in the Vietnam War, both in song, films, and literature. The country rock track “Still in Saigon” (Epic Records # 14-02828), composed by Dan Daley, one of the most popular and well-known of the songs which fitted into this trend, looked at the impact… Read More »