Developmental Trauma Disorder: Rebuilding Connection Between An Estranged Mother and Daughter

In this dramatized therapy session you meet Kate and her daughter Dani in their first therapy session with Dr. Bill Saltzman. This session is taking place 1 year after the sudden and traumatic loss of Jim, their husband and father. Dr. Saltzman helps Kate and Dani each express their feelings and concerns, while also letting… Read More »

day 8

Day 8 of the 25 days 25 push up challenge to support those who are going through PTSD (Post Traumatic Stress Disorder) Anxiety and depression which can cause someone to commit suicide. Rules are simple *Once you are nominated your 25 days starts the day * every day you record yourself doing 25 push-ups even… Read More »

25 Push Up Challenge | Decline Push-Up Challenge | Home Workout Challenge

🚨🚨PushUpChallenge🚨🚨 I will be conducting 25+ Push-Up & 15+ Decline Push-Up for 25 days to help raise awareness for things such as PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide. The rules are simple: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself… Read More »

PTSD Trauma & Stressor (Episode 11): Why me? Technique/Activity That Helped Me #4

Why me? It is a common question to wrestle with during life’s storms. The storms of life will come. We cannot calm the storms. But, we CAN find calm in the storm. In his episode, Trevor Swenson talks about his change in perspective after wrestling with and struggling with the question: Why me?!? Look for… Read More »

PUSHUP CHALLENGE | D2: SIDE KNEE TUCK PUSHUP | Works on Core & Hip Flexors | PTSD Awareness |

25 Days Pushups Challenge | Fat To Fitness | PTSD- which is Post traumatic stress disorder **********CERTIFIED NUTRITIONIST************ *********CERTIFIED PERSONAL TRAINER********* I am doing Side Knee Tuck Push-Ups, so before we kick start our pushups, Lets check out How to Do it. • Start in a plank position • Engage your core, bring both knees… Read More »

"We're Still Here" – Warriors Heart #1 Warrior Healing Center in the World: Drug & Alcohol Treatment

We are still here, as we are an Essential service. Warriors Heart is the #1 Warrior Healing Center in the World for Drug and Alcohol Treatment. Warriors Heart® provides private treatment to adult men and women 18 and older who are seeking inpatient treatment for chemical dependency, alcohol abuse, and co-occurring psychological disorders relating to… Read More »