SE FAQ #11: How Brian, Who Dreamed of Being An Actor Became a Somatic Experiencing Practitioner?

Let us find out how a boy who dreamed of being an actor as a child became a professional Somatic experiencing practitioner later in his life. What did Brian D. Mahan Do Before He Became a Somatic Experiencing Practitioner? “I always wanted to be an actor, so I pursued that for many years and I… Read More »

Defeating Trauma – The Power of Enhanced Resilience – PTSD recovery – Polyvagal Theory

Defeating Trauma – Martial Arts for Justice Founder, Master Dean Siminoff, introduces healing program, Enhanced Resilience, in Rwanda for women and genocide victims helping with PTSD recovery using Martial Arts and Polyvagal Theory techniques. Source: Youtube

The 5 Major Anxiety Disorders

These are the 5 major types of anxiety disorder: Obsessive Compulsive disorder (OCD), Generalized Anxiety Disorder (GAD), Social Anxiety Disorder (SAD), Panic Disorder (PD) and Post Traumatic Stress Disorder (PTSD). This video is a summary of these 5 types of anxiety, explaining what they are, what the symptoms are and what to do if you… Read More »