GET FREE E-BOOK *HOW I OVERCAME MY TRAUMA & PTSD* BY PHILIPPE IZMAILOV

Want to know How I Overcame my Trauma & PTSD? Read my workbook and discover: How your traumatic memories are stored in your brain How to become free from your haunting memories How to neutralize your past trauma How to reprogram your troubling flashbacks How to access to your subconscious traumatic memory How to relieve… Read More »

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Nasty emotions

In MBTT a distinction is being made between positive and negative (nasty) emotions, like anger, fear and helplessness. The positive emotions see to it that we are “feeling well”. The nasty emotions on the other hand are causing us a lot of trouble and are making us “feeling bad”. As weeds have their roots deep… Read More »

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How to make yourself feel good

The way to “feeling good” starts with a personal check-up of your own inner emotional range. What does your personal emotional world look like from the inside of your being? What’s blocking the way towards “feeling good”? In my case I soon discovered a pile of nasty emotions, which prevented the way to my “good… Read More »

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