Incoming PTSD

Whether we agree with each other about what is actually happening regarding covid isn’t important. How we care for each other is. After having several chats with friends that are either doctors or nurses, there is one thing that is very clear….there is trauma. Like human soldiers on the battle field, the medical profession seems… Read More »

10000 Steps 25-Day Challenge – Day1

What am I doing? 1. Walk more than 10,000 steps a day for 25 days 2. Take video and post on SNS I will be walking more than 10,000 steps a day for 25 days to help raise awareness of mental health issues such as PTSD (post-traumatic stress disorder), anxiety and depression that drives people… Read More »

Suyzeko Photobiomodulation Near Infrared 810nm Helmet

Photobiomodulation (PBM) describes the use of red or near-infrared light to stimulate, heal, regenerate, and protect tissue that has either been injured, is degenerating, or else is at risk of dying. Tel/Whatsapp +8613189765513 kathy.kuang@sschgroup.com One of the organ systems of the human body that is most necessary to life, and whose optimum functioning is most… Read More »

Day01 25 Clap Push Ups #25PushUpChallenge

I will be conducting 25 push-ups for 25 days to help raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide. I was nominated by my strong running buddy JV Roa to do this challenge. I am hoping and praying by the end of this challenge COVID19 will… Read More »

Day19 25 Inca / Thigh Slaps Push Ups #25PushUpChallenge

I will be conducting 25 push-ups for 25 days to help raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide. I was nominated by my strong running buddy JV Roa to do this challenge. I am hoping and praying by the end of this challenge COVID19 will… Read More »

Day03 25 Shoulder and Chest Tap Push Ups #25PushUpChallenge

I will be conducting 25 push-ups for 25 days to help raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide. I was nominated by my strong running buddy JV Roa to do this challenge. I am hoping and praying by the end of this challenge COVID19 will… Read More »

Day10 25 45Deg Power Push Ups #25PushUpChallenge

I will be conducting 25 push-ups for 25 days to help raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide. I was nominated by my strong running buddy JV Roa to do this challenge. I am hoping and praying by the end of this challenge COVID19 will… Read More »

Day25 Push Ups Variation Graduation for 25 Days Challenge #25PushUpChallenge

I will be conducting 25 push-ups for 25 days to help raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide. I was nominated by my strong running buddy JV Roa to do this challenge. I am hoping and praying by the end of this challenge COVID19 will… Read More »

Day02 25 Spiderman Push Ups #25PushUpChallenge

I will be conducting 25 push-ups for 25 days to help raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide. I was nominated by my strong running buddy JV Roa to do this challenge. I am hoping and praying by the end of this challenge COVID19 will… Read More »