Recovering from mood crash, mindfulness, bipolar, PTSD

My name is Xanthe Wyse. Diagnosed bipolar 1 disorder (rapid cycling), post-traumatic stress disorder (PTSD), social anxiety disorder (currently mild). Last 2 videos showed parts of shut down (at night before bed) then mood crash (when woke up in the morning). I am on meds which reduces the severity of the mood episodes yet I… Read More »

#SHORTS | Nightmare and batteries!

#Shorts Good morning! I had a nightmare last night! Wow! Guess I have some high stress levels. PTSD Post traumatic stress disorder is not nice to have as stress levels sky rockets from the smallest things. But anyway, here’s another quick “youtube shorts” update for you! Bear with me with these short videos, I think… Read More »

British Rain Sounds from Window | Relaxing Rain | Help for Sleep, Study, Insomnia, PTSD

Recorded from behind our house, we captured this relaxing gentle rain with the window open. Just your typical British weather 🙂 Tonight you deserve a good night’s rest Filming Location: Cheshire, UK 🎥Equipment: Sony A6400 Zoom H2N Handy Recorder Video Edited with After Effects and Premier Pro Audio enhanced with Adobe Audition 🔴YOUTUBE REVIEW TEAM… Read More »

120 | It is difficult to see the bigger picture during narcissistic abuse

DSD starts the show with a comment about a listener who had to call the police on their ex when they wouldn’t leave their home. This was all the result of him having child support reduced $500 a month. Duane then takes a caller who is questioning if they should keep their attorney. This conversation… Read More »

Pastor Jen's Story: Childhood Trauma, PTSD, and Addiction

God is in the business of restoration and working all things out for good. Pastor Jen’s story is one that began at childhood, and consists trauma as a result of physical, sexual and emotional abuse which led her down the road of addiction. Behind the scenes though, God was at work, and brought her back… Read More »

Day 1535 | 125 Decline Push Ups for PTSD | Thank you for Surviving!!

Day 1535/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I will get back to you. There are also many phone and online sources listed below. Post-traumatic stress disorder (PTSD)… Read More »

Mood crash bipolar, post-traumatic stress disorder, PTSD. Stuck on loops.

My name is Xanthe Wyse. Diagnosed bipolar 1 disorder, post-traumatic stress disorder (PTSD), social anxiety disorder. Experiencing effects of all of them today. Mood crash after a big shutdown last night. I usually cry with a mood crash. Rapid cycling on meds which reduce the severity and length of mood episodes (mania, severe depression). In… Read More »

Three CPTSD Behaviors that PUSH PEOPLE AWAY

Survivors of abuse and neglect in childhood often struggle to form and maintain good relationships. Trauma can injure our capacity to connect, but the bigger problem is that we have trauma-related BEHAVIORS –sometimes subtle — that push people away. In this video I talk about three common behaviors in adults with CPTSD, that could be… Read More »