Anxiety Therapies – Alternative Remedies

If you’ve been diagnosed with an anxiety disorder, it is crucial for you to seek medical treatment. This is the first step to recovery. Anxiety disorders include medical conditions like post-traumatic stress disorder, obsessive-compulsive disorder, agoraphobia, and panic disorder. When you talk to your doctor about your conditions, he or she will probably recommend certain… Read More »

Hollywood Movie Hindi Dubbed | New Release Full Hindi Dubbed Movies | Hollywood Movies In Hindi

Luke Stephens shows up on his brother Nicky’s doorstep after a tour of duty in Afghanistan. Suffering from post-traumatic stress disorder and unseen, devastating physical wounds, Luke wants nothing more than to forget the war, but his veteran father won’t let him. Then, at a local strip club run by a ruthless killer, Luke crosses… Read More »

Mindfulness Meditation – Guided 1 Minute Meditation On Awareness #Shorts

#shorts – Enjoy this glimpse practice for discovering and resting in awareness from your heart. Vipassana meditation, or insight meditation, is this practice example is about noticing and resting in the ever-present awareness that is always with us. In longer versions of this meditation you might note when something arises, we will note what is… Read More »

Latest Release Blockbuster Hit Hollywood Movie In Hindi | Hindi Dubbed Action Fantasy Movie 2020

#HollywoodHindiCinemaCollection #HindiDubbedMovie #HindiDubbedMovies2020 Luke Stephens shows up on his brother Nicky’s doorstep after a tour of duty in Afghanistan. Suffering from post-traumatic stress disorder and unseen, devastating physical wounds, Luke wants nothing more than to forget the war, but his veteran father won’t let him. Then, at a local strip club run by a ruthless… Read More »

iCoach Daily #63 "KJV Proverbs 3:5-6 5 Trust in the LORD with all thine heart…"

KJV Proverbs 3:5-6 5 Trust in the LORD with all thine heart; and lean not unto thine own understanding. 6 In all thy ways acknowledge him, and he shall direct thy paths. iCoach Daily started when I accepted a challenge to do pushups for 25 days to raise awareness for Post Traumatic Stress Disorder (PTSD),… Read More »

Nature Sounds, calming, White Noise For Sleeping, Relaxation.Forest Vibes, Relaxing Autumn Shore

A walk in the woods – or even a sound machine that reads recordings of nature – can affect heart rate and alter connections in the brain, according to the researchers. Do you know that feeling of lucid calm that invades you when you listen to water stammering in a stream or leaves rustling in… Read More »

Living with Trauma and Asperger's

Besides being a person with Autism, I deal with complex Post-Traumatic Stress Disorder (cPTSD) due to events caused by others, including my parents, that has damaged me. Trauma is an intense incident like a stabbing, a bashing, or homelessness – events I have experienced. Recovery is never the issue with trauma as it seldom leaves,… Read More »