10-Day Course: Transforming Trauma with Dr. James Gordon

Healing from past pain is the most courageous act of self-love, and you don’t have to go it alone. In his new 10-day course, Transforming Trauma, James S. Gordon, MD, a former research psychiatrist with the National Institute of Mental Health with over 50 years of experience, offers simple, effective, evidence-based tools and techniques, a comprehensive approach that can reverse the psychological and physiological damage of trauma and stress.

Take this course for free for 5 days: https://www.onecommune.com/transform

James S. Gordon, MD, is a Harvard-educated psychiatrist, former researcher at the National Institute of Mental Health, Chair of the White House Commission on Complementary and Alternative Medicine Policy, and a clinical professor of Psychiatry and Family Medicine at Georgetown Medical School. He has authored or edited ten books, including Transforming Trauma: The Path to Hope and Healing. In 1991, he founded The Center for Mind-Body Medicine, which has become one of the world’s leaders in addressing population-wide psychological trauma.

Studies published in peer-reviewed journals have repeatedly demonstrated that Dr. Jim Gordon’s techniques can decrease levels of post-traumatic stress disorder (PTSD) by 80 percent or more in children, adolescents, and adults. Published research also demonstrates statistically significant decreases in depression, hopelessness, anxiety, anger, and sleep disturbance, and increases in quality of life.

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Commune offers video courses and online workshops led by world-renowned teachers in personal development, yoga, meditation, health, sustainability, and social activism. Commune courses are designed to educate and empower people to create positive, lasting change in their lives and communities. Our mission is to make well-being and spirituality accessible for everyone.

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Source: Youtube