#13th #day of #25days #pushup #challenge #normal #pushups



🚨🚨25DayPushUpChallenge🚨🚨

#SUICIDEAWARENESS

#day1  of 25 days of pushups.

Will be conducting 25 push-ups for 25 days to help raise awareness for things such as PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide.

The rules are simple:

*Once you are nominated your 25 days starts the following day.

*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25

Let’s reach as many people as possible so we can build awareness for anyone suffering from mental illness.

All we are saying :

YOU ARE NOT ALONE AND WE ARE HERE FOR YOU ‘ DONT FORGET TO SPEAK OUT

Source: Youtube