15 MIN BEACH MEDITATION, RELAXING, SLEEP MEDITATION, YOGA, CALMING, DEEP SLEEP, OCEAN WAVES RELAXING



15 MIN BEACH MEDITATION, SLEEP MUSIC, RELAXING, STUDY, YOGA, HEALING, SPIRITUALITY, OCEAN WAVES.

What are the Benefits of Sound Healing?

Sound healing can help you eliminate energy blocks and thus facilitate healing physically and mentally. Some of the benefits of sound therapy include:

-Lower stress levels
-Less mood swings
-Lower blood pressure
-Decrease cholesterol
-Improved sleep

Over the years, sound healing has also been used to treat a number of conditions, including anxiety, depression, post-traumatic stress disorder, autism and dementia.

Harmonic vibrations in HZ (Hertz) of songs and sounds for you to tune in good energies and well being in your meditation, breathing, self observation and deep restorative sleep.

High and subtle frequencies to tune in: Enlightenment, Peace, Love, Joy, Gratitude, Reason, Acceptance, Goodwill, Neutrality, Trust, Prosperity.

Dense frequencies to transmute: Courage, Pride, Anger, Desire, Fear, Sadness, Apathy, Guilt, Shame, Anxiety, Insecurity, Envy.

Close your eyes in silence in a comfortable position, inhale, exhale, concentrate and feel.

The Complete Book of Meditation (Balancing Mind, Body and Spirit) – Osho: https://amzn.to/2KRyKFm

Our sounds, audios and music do not replace professional medical advice or promise and guarantee physical or mental cures.

The Outcome and Experience of health, inner peace and well-being varies from person to person and their discipline in doing meditation exercises.

We do not advise driving, operating machinery or doing other activities while listening to our audios.

LIGHT and LOVE to everyone !!!

QUANTIC © Copyright 2021 All rights reserved.

Source: Youtube