In Part 4 of the Talking Bar series on Dark Tetrad personalities, Dr. Nae and Clara Mackinlay discuss their personal and clinical advice on how to heal after leaving a Dark Tetrad personality.
Topics and questions covered in this video also include:
– Trauma bonds and complex trauma
– Self-care tips for maximizing healing
– How to handle people who don’t understand your abuse
This show is not a substitute for psychotherapy or personal mental health treatment and should not be used for such purposes. The information and stories provided are for entertainment purposes only and should not be used for professional or personal educational purposes, nor should they be used for purposes of self-diagnosis or self-treatment. You should not rely on this information as a substitute for, nor does it replace, professional medical and/or psychiatric advice, diagnosis, or treatment. If you have any concerns or questions about your physical or mental health, you should always consult with the appropriate licensed clinician or health-care professional. Do not disregard, avoid or delay obtaining medical, psychiatric or health related advice from your health-care professional because of something you may have heard or read on this channel. The use of any information provided on this channel is solely at your own risk.