It is important to keep yourself fit but sometimes you are not near your gym, home or wherever. So you have to make do with what you have.
In this instance, with a 500 mile round trip, I had little opportunity except on the Eurotunnel and why not? Not really enough room on top of the car as I kept on bashing my back into the ceiling but never mind. It was all in a good cause, keeping my body totally hunk like for my wonderful wife.
Oh yes, also to raise awareness for Army Veterans of Post Traumatic Stress Disorder – I forgot about that.