25 DAYS PUSH UP CHALLENGE BY PNP, BFP, BJMP & AFP



IF YOU WANT TO DO THIS CHALLENGE KINDLY FILLOUT THE PARAGRAPH BELOW.
Day

I’ve been nominated by my_________________ to do 25 push-ups for 25 days challenge to raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide.

Today i respectfully nominate___________________

The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a different person.

Let’s reach as many people as possible. Let’s hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you especially in these tough times.

Thankyou

Source: Youtube