25 Days Push-up Challenge | Jagridezi | Day 13 of 25 | video #32

[Day 13 of 25] #25DayPushUpChallenge

25 push-ups for 25 days to help raise awareness for PTSD (Post Traumatic Stress Disorder), Anxiety and Depression that drive people to commit suicide.

(The rules are simple):

*Once you are nominated your 25 days starts the following day.

*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25

*Every day you must nominate a different person.

#PTSD #Depression #Anxiety #Suicide #HavingtheConversation #LookingoutfortheSigns #ItsOkayToTalk

Source: Youtube