25 push up challenge



Day 7

#25DayPushUpChallenge
#preparationForCalvingSeasonNZ

I will be conducting 25 push-ups for ,25 days to help raise awareness for things such as PTSD (Post Traumatic Stress Disorder), Anxiety and Depression that drive people to commit Suicide.

(The rules are simple):

*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25

#PTSD #Depression #Anxiety #Suicide #HavingtheConversation #LookingoutfortheSigns

Source: Youtube