25 Push Up Challenge
Day : 20 of 25
I’ve been nominated by to do 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide.
The rules are simple:
* Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25.
Let’s reach as many people as possible.Let’s hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.
Don’t be afraid to speak out!!!
Be ready na hihihi 🙂