25 Push Up for 25 Days | Day 4


Hello everyone here is my #25pushupchallenge Let’s stay active, let’s stay positive!

Thank you Shivaraj Bhardwaj for the nomination on mental wellness awareness and for my part I’ll nominate a friend daily. Lets do this together!

My 25 push-ups for 25 days will be to help spread awareness for PTSD (Post Traumatic Stress Disorder), Anxiety and Depression that drive people to commit Suicide.

Rules are simple:
#Once you’re nominated your 25pushups start the following day.
#Everyday you make a video of yourself doing 25pushups.
#Everday nominate a different person

Source: Youtube