25 push ups for 25 days challenge day 24



Day 24

25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide.
The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a different person. (Well that’s change for me, see day one of my challenge)
Let’s reach as many people as possible.Let’s hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.
Don’t be afraid to speak out!!

Source: Youtube