25 Push Ups For 25 Days Challenge (Day Seven)

Day 7 of 25 (Return to Invercargill)

I’ve been nominated by Matt Whyte to a 25 push-ups for 25 days challenge, to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide.

Today, I nominate Richie Perica 🙌🏾

The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a different person.

Let’s reach as many people as possible.Let’s hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.

Don’t be afraid to speak out!!!

P.S. I already know that I am not the fittest person.

Source: Youtube