25 Push Ups per Day for 25 Days Day 1

Day 1 of 25
Challenge Accepted from Jacqueline Walters
Day 1- 25 PushUpChallenge.
25 push-ups for 25 days to help raise awareness for mental health eg PTSD (Post Traumatic Stress Disorder), Anxiety and Depression that drive people to commit Suicide.
(The rules are simple):
*Once you are nominated your 25 days starts within 24 hours.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a different person.
Best of luck 😉 and stay safe everyone!!!
#PTSD #Depression #Anxiety #Suicide #HavingtheConversation #LookingoutfortheSigns
My nomination is Andrew Wood

Source: Youtube