Struggle is real .This push up requires superior upper body$core strength,flexibility and all body coordination.
Day 9 of #25pushupchallenge
Nominated by: 사랑잠셀
📌25 push ups for 25 days
Raising awareness for PTSD (Post Traumatic Stress Disorder) Anxiety and Depression which can cause someone to commit suicide.
If you need help or someone to talk too I’m here! 💯
Remember you are not alone ❤️
Rules are simple
*Once you are nominated your 25 days starts the day after you’re nominated.
*Everyday you record yourself doing 25 push-up even if you have to drop your knees get 25.
*Everyday you must nominate a person.