#25DayPushUpChallenge Raise Awareness For PTSD (Post Traumatic Stress Disorder) Day 1 of 25



Day 1 of 25 #25DayPushUpChallenge
#TeamShabirAkbari

I have been nominated by our great friend Michal to do the 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide.

Our Nomination For Today Is: Stuart Ross

The Rules Are Simple:

🧡 Once you are nominated your 25 days starts the following day.
🧡 Everyday you record yourself doing 25 push-ups.
🧡 Everyday you must nominate a different person.

Let’s reach as many people as possible.
Let’s hope by doing this challenge we can build awareness for anyone who Is suffering from a mental illness.

🧡 You are not alone and we are here for you.

Please Be Brave And Speak Out🙏🧡

Source: Youtube