#25DayPushUpChallenge Raise Awareness For PTSD (Post Traumatic Stress Disorder) Day 16 of 25

Day 16 of 25. We have shared something new in this video, honest and authentic.


My team and I doing 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety, and depression that drive people to commit suicide.

Our Nomination For Today Is: Barry Zafar

The Rules Are Simple:
🧡 Once you are nominated your 25 days start the following day.
🧡 Everyday you record yourself doing 25 push-ups.
🧡 Everyday you must nominate a different person.

Let’s reach as many people as possible.
Let’s hope by doing this challenge we can build awareness for anyone who is suffering from a mental illness.

You are not alone and we are here for you🙏🧡
Please Be Brave And Speak Out 🙏🧡

Source: Youtube