Day 4 of 25 #25DayPushUpChallenge
I have been nominated by our great friend Michal to do the 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide.
Our Nomination For Today Is: Stuart Ross
The Rules Are Simple:
🧡 Once you are nominated your 25 days starts the following day.
🧡 Everyday you record yourself doing 25 push-ups.
🧡 Everyday you must nominate a different person.
Let’s reach as many people as possible.
Let’s hope by doing this challenge we can build awareness for anyone who Is suffering from a mental illness.
🧡 You are not alone and we are here for you.
Please Be Brave And Speak Out🙏🧡