25days Push up Challenge – Day 11

Day  11 of the #25pushupchallenge

I  am conducting 25 push-ups for 25 days to help raise awareness for things such as PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide.

The rules are simple:

– Once you are nominated your 25 days starts the following day.

– Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25

– Every day you must nominate a different person.

Let’s reach as many people as possible.

Let’s hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.


Marc Tracy – Keep On

Source: Youtube