Day #07+08/50 – 30+31/07/2020
I’ve been nominated by a close FACEBOOK FRIEND to do the 50 push-ups for 50 days challenge to raise awareness for PTSD (Post Traumatic Stress Disorder) and Depression.
But I slightly suffer many of those disorders, so I decided to start the challenge at a very special day for me, which is 24 of July, to do 50 pushups and the rest are 25. Why? Because I AM NOT A SOCIAL SLAVE, I AM NOT A SHEEP AND I DO BREAK THE LAW!
I will end this challenge at August 31, so its 39 days of challenge that I am compromised to complete! (Maybe up to 50 😳)
In addition, the last video will be the result of my body transformation, before and after I got challenged.
Time to nominate: I nominate my (FACEBOOK FRIEND) to continue this challenge.💪
Rules are simple:
*Once you are nominated your 50 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a NEW PERSON.
Let’s reach as many people as possible. Let’s hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.
Don’t be afraid to speak out! 🖐❤️
-WE ARE ALL MAD HERE-
1. COPY ALL of this
2. PASTE to WORD or NOTE
4. EDIT DAY & NAMES of this text
5. MAKE VIDEO
6. UPLOAD to FACEBOOK or YOUTUBE
You want to be physically and mentally fit like me?
Si te gustó, you know what to do! ❤️✋
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