6 Tips to heal PTSD yourself

A discussion on several tips to heal from PTSD you can do yourself and things you need to be aware of about current PTSD treatments.

My Books and info:
On Amazon: https: https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Dstripbooks&field-keywords=robert+serocki+&rh=n%3A283155%2Ck%3Arobert+serocki+

On Barnes & Noble: https://www.barnesandnoble.com/s/robert+serocki/_/N-8q8?_requestid=540250

My TV Appearances:

My bi-weekly Blog Articles for SGV Frontline https://blog.sgvfrontline.com/ which is a program of the National Alliance on Mental Illness.

Source: Youtube