I’ve been nominated by my friends to do 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide.
The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups of course you can drop to your knees to get 25
*Every day you must nominate a different person.
PS. I modified the challenge and made it to 625 push ups within 25 minutes. Today, because this video reaches you I now also nominate you to do so.
If you can’t do what I did in the video just do the original challenge
Let’s reach as many people as possible.Let’s hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.
Don’t be afraid to speak out!!!