Acoustic Piano music | 2 hour | energising your mood |



About music ..

Music improves sleep through calming parts of the autonomic nervous system, leading to slower breathing, lower heart rate, and reduced blood pressure.

It can improve both depression and sleep in people with post-traumatic stress disorder, according to recent research. Depression and sleep also showed improvement in a study that investigated the effects of relaxing music for people with schizophrenia.Also insomnia etc..

© copyright Disclaimer..

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.non profit, educational or personal use tips balance in favour of fair use

music from.. https://www.bensound.com/
images from. https://unsplash.com/

Source: Youtube