After sleep crash after elevated mood with bipolar. Exhausted.

My name is Xanthe Wyse. Diagnosed bipolar disorder and post-traumatic stress disorder (PTSD).

Recorded this video to show the contrast from video this morning (showing the high energy between hypomania and mania). Pretty exhausted but not depressed. Had a migraine earlier then sleep crash for a few hours in dark room. Only have mild migraine when recording this video.

Was really exhausted after work. Big day for me (5 hours). Feeling burnt out with work currently.

Still a bit restless but no where near as much energy as earlier.

Also have taken my sedating evening meds.

Source: Youtube