In this video, I am explaining PTSD, what it is, the people who are at a greater risk for PTSD, five specific symptoms and things you can do to work through symptoms and get real emotional support. PTSD is very real and affects more than 1 in 11 people in the United States. This is a quick video that can help you to assess yourself and better understand if you are experiencing PTSD.
For more information on The 10 Day Challenge: https://youtu.be/vLAtpO79Z0E
To order your copy of The 10 Day Challenge: http://bit.ly/2Dyn1EL10day