Anxiety, Performance Anxiety, Depression and PTSD.



In this video, I will discuss mental health or psychological disorders and how I manage my anxiety, performance anxiety, depression, and Post Traumatic Stress Disorder (PTSD). There is therapy and treatment, out there for every disorder that I/we have, but the healthcare community and our insurance providers have decided that those options are far too expensive and they simply want to medicate us. If you get nothing out of this video, I hope that you understand that your Gut, what you eat, is directly tied to and affects your mental health.

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Below are the products I use to produce videos.
Go Pro Hero 8: https://amzn.to/2BoRPtt

Wireless Lavalier Microphone System UHF Transmitter with Receiver for DSLR/Mirrorless Camera/Smartphone/Camcorder/Audio Recorder, Moman Connects C1 Wireless-Lavalier-Microphone-System-Transmitter: https://amzn.to/2Cp06y1

IENZA Replacement 3.5mm TRS to 3.5mm TRRS Patch Adapter Cable for iPhone Smartphone Movo BOYA BY MM1 Rode VideoMicro Mics: https://amzn.to/2Yhqnqu

Dell XPS 15 7590-15.6″ 4K – i9-9980HK – NVIDIA GTX 1650-32GB – 1TB SSD – Silver: https://amzn.to/2YkbMe0

SanDisk 1TB Extreme Portable External SSD – Up to 550MB/s – USB-C, USB 3.1 – SDSSDE60-1T00-G25: https://amzn.to/2YRPn72

Sandisk Extreme Pro Micro 128GB: https://amzn.to/3epPywM

Streaming Device for IPTV
Android 9.0 TV Box 4GB RAM 64GB ROM,MX10 PRO Android TV Box H6 Quad-core ARM Cortex-A53 CPU with 6K Image Decoding 2.4G WiFi 100M LAN USB3.0 H.265 VP9 Smart TV Box: https://amzn.to/3hHjd6N

Below are my Social Media Links:
FaceBook: @
Twitter: @QBrownOfficial
IG: @qbrownofficial
Email: quintin12brown@gmail.com, quintin12brown@yahoo.com

Source: Youtube