Anxiety Tips: Anxiety Video Series Part 1

I discuss my own current and past struggles with different types of anxiety to bring more awareness to others who are also suffering from anxiety. (Sorry for low/soft audio, I am still learning my editing program. Headphones would be best)

I share some tips that personally help me and I hope they help you. I will be adding more to this video series in the weeks and months to come, you can check below for updated video links of this series for your convenience


Part 1 Anxiety Tips…

Part 2 Mild OCD…

Part 3 PTSD…

Social Media:


Movavi Video Suite 17
Jackie’s Video archive, recorded October/2018

Source: Youtube