Are you struggling with PTSD? Listen to this episode its mind blowing.

Do you know a #veteran or #firstresponder struggling today? Please listen to this episode with Shauna Springer PHD say Alexa or Google Assistant or Siri play Vertical Momentum or click here.–Or-POST-TRAUMATIC-GROWTH–With-Author-Shauna-Springer-Ph-d-e10p26d

We talk about all aspects of mental health and being this is #mentalhealthawareness month this is so important. We talk about #PTSD and most importantly Post Traumatic Growth. We talk about #recovery #resilience #selfimprovement and #selfdevelopment. Her new book is amazing I have read it twice and I am going on my third time. Pick it up here.

Thank you to our sponsor Carrie Murray Beavers for the best tasting coffee and it’s coffee with a mission. #thecomebackcoach #verticalmomentum #richardkaufman

Source: Youtube