Ask Me Anything about Adult Anxiety, Depression and Traumatic Stress
Questions we answered:
1: ) After doing the work you taught me to do, why are my feet warm now?
2.) Lots of things are ending for me friendships, relationships, home (I’m moving), job, and new beginnings are approaching but I feel like I’m stuck in the awkward in between stage?
3.) My special needs son’s education meetings. These meetings bring anxiety days before the meeting.
4.) My anxiety today is about my son’s on-line school. I want him to push himself more…I feel like I am being pushy and that makes him angry. I always want to problem solve quickly!!
5.)My mother is a life long sufferer of anxiety and depression…at 72 years old, I feel like she’s all but given up. It has really affected our entire family…especially me, because I’m the one she calls (or drops in on). Oh, how she could benefit from your help…but I don’t believe she wants to do the hard work. 😢
I address all of the strategies I shared in this video for helping your brain through its natural healing process is exactly what I address with my clients in my 8 week, small group program that takes women on personal growth paths, who still struggle with anxiety symptoms daily, to finally be free to move into higher levels of personal, professional and spiritual expansion with more ease and joy.
I also provide a blueprint to eliminate symptom after symptom systematically, identify which symptoms to eliminate and in what order to get you free to move into higher levels of personal, professional and spiritual expansion with more ease and joy.
To hear some of the women who have gone through my program talk about the results they got, go to www.rachellemccloud.com/testimonials