ASK MECCA EPISODE 4 – DISCHARGED & DISTRAUGHT – ADVICE PODCAST



Co-hosted by Men’s Mental Health Advocate Frankie (previously identified as JD), we explore a Disabled Veteran’s journey of finding his ‘new normal’ after years of courageous Service.

Together, Frankie and I explain and discuss the ripple effects Post-Traumatic Stress Disorder has in our lives – as a society – and – our personal experiences with the disorder.

How do you adjust to life after the Military?
What is a healthy vs. unhealthy coping mechanism?
How do you grieve the death of a parent when suffering PTSD?

Answers to these questions, and more, on this episode.

Source: Youtube