Attachment Styles and Relationships / Childhood trauma in Adulthood / The “Normal” B.S.// If you have experienced childhood trauma and are interested in learning more about trauma and the brain, as it pertains to attachment theory and/or attachment styles, this video is for you! In this video, we explore how healing attachment wounds is really about healing childhood trauma in adult relationships, because childhood traumas can lead to trauma attachments, sometimes called “trauma bonding.” Healing attachment trauma begins with a comprehensive understanding of brain development, as well as how the brain and nervous system responds to post traumatic stress. In this video, we specifically introduce the concepts of childhood developmental trauma, or complex PTSD, and expand on how healing developmental trauma means reparenting yourself when you were not able to experience normal childhood development.
Here are the timestamps:
01:04 Get Caught Up [LINK]
01:53 Take the Attachment Styles Quiz [LINK]
02:08 The Myth of “Normal”
03:02 Two Types of Trauma
04:36 Dismissive Scenario
06:58 Enmeshed Scenario
10:17 Emotional Crowding
11:14 Emotional Isolation
12:16 Case Study Illustration: Katarina and Tim
16:56 Some Final Thoughts
18:55 Next Week’s Topic
And if you would like to learn more about my signature course, Healing Attachment Wounds with Mindfulness and Creative Arts Interventions, checkout this month’s special offer.
Healing Attachment Wounds offers 7 creative, fun, easy lessons taking you from feeling lost and confused about your romantic relationships, to stepping into your fullest and most sovereign self, without having to talk in circles around your feelings for hours (or even years) on end, with no tangible result.
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#attachmenttheoryandtrauma #childhoodtrauma #childhoodtraumainthebrain, #healingattachmentwounds #attachmentstyles #attachmenttrauma #traumabonding #developmentaltrauma #brianamacwilliam
⭐WHAT ATTACHMENT STYLE ARE YOU?⭐
Take the quiz: http://bit.ly/4LuvStylesYT
OTHER WAYS TO CONNECT…
Facebook group: https://www.facebook.com/groups/attachmentinadultrelationships/
OTHER SIMILAR VIDEOS:
Attachment Styles in Relationships and Intergenerational Healing
Attachment Styles Explained Simply / 4 Healing Phases for Attachment Styles in Relationships