Bilateral Music for EMDR Therapy (PTSD, CPTSD, Anxiety, Stress)

Bilateral music therapy is proving to help from all over the world reprogram their brains.

Bilateral music has a beat that switches between the left and right ears. It has successfully been used to relieve people suffering from anxiety, stress, PTSD, stroke damage, and insomnia. It has also been proven to help people while studying, relaxing, and meditating.

**There are no ads in the middle of this video, for an uninterrupted experience.

This music is best enjoyed with headphones – d(-_-)b

Thanks for listening! *Please subscribe, as we will be uploading more Bilateral EMDR Music*

“Eternal” by Liborio Conti (Free Royalty Free Music / Creative Commons Music CC-BY)

Source: Youtube