New information around how we need to break down information, break down our day and why plus real life examples of working with break down principle and how to apply it in your life.
Thanks for sharing with the silent majority who need to know they’re not alone.
More Information: https://lindameredith.org/
Free FB Recovery Group: https://www.facebook.com/groups/complextptsd/
Free Trauma Informed Movement Group: https://www.facebook.com/groups/traumainformedmovement/